Hoa??t A�a��ng ca��a bA�

Tháng Bảy 1, 2015 6:06 chiều

Hoa??t A�a��ng ngoa??i khoA?

Gia��i thia��u:

NgoA�i nha�?ng hoa??t A�a��ng ha�?c ta?�p, vui ch??i chA?ng ta cA�ng cA?n ca?�n quan tA?m A�a??n cA?c hoa??t A�a��ng ngoa??i khoA? ca��a bA�, cho bA� tham gia cA?c la��p ha�?c nh?� tha?? cA�ng pha?�n nA�o giA?p bA� khoa?� ma??nh vA� ta�� tin h??n.

Chua?�n ba��:

– Ha�� b??i

– A?o phao, phao tay

– CA?c A�a�� ch??i d?�a��i n?�a��c

– Trang trA� quanh ha�� b??i

– Tha??m lA?t sA�n

– Ma??t kA�nh b??i

– MA� A�a��i d?�a��i n?�a��c

HA�nh tha��c ta�� cha��c:

Tr?�a��c tiA?n ca?�n cho cA?c bA� thay A�a�� b??i, vA� nh?� tha?? cA?c bA� sa?? ca??m tha??y thoa??i mA?i vA� da��A� cha��u h??n. Sau A�A? hA?y cho bA� cA?ng kha�Yi A�a��ng tr?�a��c khi b??i, ma��t vA�i A�a��ng tA?c nh?�: xoay ca�� tay, xoay eo, A�a?�u ga��i, ca��, cha??y ta??i cha��, ga?�p ng?�a�?i….

Tua�? vA�o sa�� l?�a�?ng cA?c bA� tham gia la��p b??i A�a�? ba�� trA� giA?o viA?n h?�a��ng da?�n, bA?n ca??nh giA?o viA?n da??y b??i cA�ng ca?�n cA? giA?o viA?n pha�? trA?ch nhA?m la��p A�a�? theo dA�i vA� nha??c nha�Y ka��p tha�?i cA?c bA�. GiA?o viA?n h?�a��ng da?�n ca?�n pha??i xua��ng n?�a��c va��i bA�.

CA? tha�? cho bA� A�eo ma??t kA�nh, A�a��i mA� khi xua��ng n?�a��c, trA?nh A�a�? n?�a��c vA�o ma??t gA?y A�a�? ma??t cho tra?� vA� n?�a��c lA�m ?�a��t A�a?�u tra?�.

Tra?� nha�? ra??t hia??u A�a��ng, vA� tha?? ca?�n pha??i cho bA� ma?�c A?o phao, hay A�eo phao tay. A?a�? A�a??m ba??o an toA�n cho tra?�.

SA?n ha�� b??i cA�ng ca?�n pha??i cA? mia??ng lA?t sA�n, trA?nh sA�n ?�a��t tra?� A�i da�� ba�� tA�, hoa?�c chA?ng ta cA? tha�? lA?t ga??ch cA? A�a�� nhA?m nhia�?u trA?nh lA?t ga??ch cA? ba�? ma?�t tr??n.

Ha�� b??i cA? tha�? xA?y trong nhA�, trA?n sA?n th?�a�?ng ca��a tr?�a�?ng hoa?�c ngoA�i tra�?i tua�? theo dia��n tA�ch ma?�t ba?�ng mA� c?? sa�Y tr?�a�?ng cA?.

CA? tha�? ta�� cha��cA�cA?c trA? ch??i d?�a��i n?�a��c nh?� tha?? nha�?ng qua?? bA?ng nha��a vA�o ha��, cA�ng lA� ma��t hA�nh tha��c lA?i cua��n tra?� tham gia hoa??t A�a��ng b??i nA�y.

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